What is the key to the perfect wedding? For many it’s the perfect celebration, for others the right words, for some the cherished memories. From the day of your proposal till saying ‘I do,’ Bridebods is the perfect framework. Give us the honour and privilege of sharing your fitness journey from the treadmill to the aisle, and we will promise to create unforgettable memories that will stay with you forever.

Whether your goals are health & fitness related, or simply if you’re ‘Shredding for the Wedding,’ to slip into your fairytale dress with effortless grace, we can create a bespoke package suited uniquely to you and your needs. A truly personalised wedding transformation program combining luxury, exclusivity and indulgence.

How often have you heard of brides embarking on gruelling diets in the lead-up to their weddings, going to the extreme of starving themselves, engaging in endless cardio, and denying themselves small joys? At Bridebods, we reject all crash diets that do not serve your well-being. Our mission is for you and your guests to remember, discuss, and fondly look back at your photos in the years to come, celebrating the remarkable transformation you achieved under our guidance. As the fittest, happiest, and most self-assured version of yourself graces the aisle, you'll leave everyone in awe.

How often have you heard someone say that no-one other than the happy couple ever remembers anything about a wedding? Here at Bridebods, we will prove them wrong. We want your guests to remember, to talk about and to love just how seeing the fittest, happiest and most confident version of you walking down the aisle was nothing short of breathtaking.

By incorporating the skills of our dedicated coaching team, we are able to design, shape and create every aspect of your fitness, lifestyle, nutrition and wellness, in the exact way you have been dreaming about.

With our track record of coaching women to accomplish their dreams, we are able to make the inner woman in you really come to life. Whether you crave pursuing a slender shape to wear your dress, enhance your confidence, manage your stress and wellness as the planning builds up, and continue to incorporate foods you love, our team can make it happen. Whether you want a program better suited for the gym or home to best suit your goals, or even just accountability to support you and keep you on track up to the wedding day, we will take the time to get to know you so that we can present some options tailored to your personality and tastes.

Let our dedicated coaches help bring your dream wedding goals to life and become the bride you always pictured yourself as.

Contact us today for more information and we promise to curate the ideal package to ensure your health, fitness, and wellness on your special day is just how you dreamed it to be.